No. of weeks with over 2000m climbing (running) 2012-2020
|
2020 |
1 |
|
2019 |
3 |
|
2018 |
1 |
|
2017 |
0 |
|
2016 |
0 |
|
2015 |
0 |
|
2014 |
2 |
|
2013 |
0 |
|
2012 |
3 |
Wow!
You wouldn't think I've got a multitude of 500m climbs at my door. It's not even 5 km to the top!
 |
| The Parc de la Serralada Litoral, straight up from my place! |
I didn't think I did so little climbing.
Maybe I've stumbled on the reason for cramps in the later stages of trail races, especially over marathon distance.
Well, 2021 will be different. If all goes well, most of my weeks will be over 2000m+.
But I'll ease into it, even more so with the figures above in mind.
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