Tuesday, December 01, 2020

The perils of following training plans

Training plans are great if you don't get injured and can follow them to the letter.

This happened to me once, and I had a great road marathon as a result.

But I was spoiled by that stroke of luck. Other times since I've kept on trying to do a plan even though I was getting injured. Like banging my head against the wall. The results haven't been good.

Although at least on one occasion I remember, I did manage to adapt the programme and do the event I was signed up for (my second marathon) all right.

Everybody tells you not to follow their training plan to the letter. They say it's just a draft and that you need to tweak it as needed. But I have found it hard to get the message into my thick skull.

I have trouble diverging from the crappy little plans I cobble together myself or even changing what I say I'm going to do for the next few days, let alone stepping off the path of a serious training plan bought through TrainingPeaks.

But not this time...

I'm on week one of a new training plan, and I'm fully prepared to change it at the drop of a hat.

This should be easier on this occasion given that I'm going to run through the same programme twice. The first time just to get a feel for the workouts and to build up my weekly mileage and climbing.

This time, I'm going to be smart...

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